Tag

running

14/05/2019
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DEALING WITH MENTAL HEALTH | Get Out of Your Mind and Into Your Body

This week has been one of creating awareness of mental health. Anxiety is certainly the most common reason people come to us seeking CBD help. Every year the Mental Health Foundation  drives the theme behind Mental Awareness Week and this year that theme is body image and how it effects our mental and emotional wellbeing. Their website is a fantastic source of advice and inspiration for anyone with any form of mental illness or instability which is emotionally or mentally driven. I saw this quote on the underground once; In a society... Read More

01/01/2019

NEW YEAR, NEW START | Can CBD help with those ‘new you’ goals?

“This is it. This time I’m going to stick at it. Those new trainers will definitely help me persevere in my attaining that out of reach goal I’ve set for myself. Self disappointment here we come…” It’s that time when many of us decide to set ourselves a challenge and choose a new year resolution which apparently, accordingly Forbes, only 8% of us actually achieve! Fair enough, working your way to running a marathon if you’ve only ever jogged to the loo is no mean feat. We do seem to... Read More